Free Online Grief Support Group

A gentle monthly space to share, listen and feel less alone in your grief

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Grief rarely looks just one way. Whether you’re mourning a loved one or a pet, facing illness or infertility, or grieving a life that has changed, your grief is welcome here. When you’re living far from home, it can feel even heavier.

This is a gentle, informal space to connect, listen and share. You’re welcome to speak, or simply sit and listen.

  • When: 2nd Tuesday of every month

  • Time: 7:00–8:30pm JST

  • First session: Tuesday 10 November

  • Where: Online (link sent after registration)

  • Cost: Free

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Our community guidelines

  • Confidentiality: what’s shared in the group stays in the group.

  • Listening, not fixing: no advice unless someone asks for it.

  • All grief is welcome: no comparison, no judgement.

  • Share the space: leave room for everyone who wishes to speak.

  • Listening is enough: there’s never any pressure to talk.